Alternative Leisure, Fashion Fitness–Parkour

Climbing is become more and more popular between Young people and adults,  Vibram Five Fingers  shoes become their favor shoes, there you could scan many styles  Vibram Five Fingers Review store.ofcourse,  Vibram Five Fingers shoes is the best choice for climing.Whether you hear about “parkour”?? It is another very popular outdoor sports. “Parkour,” compared to other sports, there is a distinct advantage, it does not require a lot of external conditions, the city is “parkour” family stage, each obstacle is their training ground. In “The Red” team, the youngest aged only 15 years old, maximum 37 years because of love “Parkour” and gathered together. Here, they met a group of friends. “Most of the people like Parkour is spiritual freedom, unwilling to be bound, and they want a campaign to help themselves through freer, more liberal mind at least.” Fung first met the captain, it is difficult to imagine him as a “parkour” enthusiasts, the body of extra baggage, a little beer belly. But Fung Man is not only the captain to fly, but also their coach. In the play “Parkour,” before his colleagues and entertainment will choose the wine dinner drink or to sing K, which also makes the martial arts champion who had started some body fat. He said that through “Parkour”, he has lost weight nearly 15 pounds. He said, “Parkour” must master the skills, or fitness without even damage the health. Fun limit, step by step Parkour a brilliant race to train movements, not happen overnight, but a gradual process. Based training, for “Parkour” fans is particularly important. In the new players in, Xiaowei, a team is more positive and began playing “Parkour,” nearly half a month’s time, now beautifully done some basic moves, fitness good results, he said, as long as the basis of that is done What action can play out, he will always insist on going training. The first contact “Parkour,” the beginners, not to blindly imitate and conceited, but also not be rushed, a down step by step from basic training begins. Beyond self, beyond the limit, is the most “Parkour” family want. For the difficult moves, and only a strong foundation is often not enough. “Parkour” is not only across the real obstacles, more importantly, beyond the psychological barrier. Fung said that a base cowards and courage are not enough without foundation. Than talented, he insisted that the more important. Therefore, the players were more than a day’s training intensity, “Parkour,” the action requires training by repeated, long-term consolidation, will avoid accidental injury.